Balance your hormones, regain your vitality and embrace life again.

 

Hi, I’m Rachel, Nutritionist and female hormone expert. If you want to feel your best, I’d love to help.

Balance your hormones, regain your vitality and embrace life again.

 

Hi, I’m Rachel, Nutritionist and female hormone expert. If you want to feel your best, I’d love to help.

HORMONE BALANCE NATURALLY

A Free Gift to You

 

Fed up living on a hormonal rollercoaster?
Learn my 'Top Tips' for better balance and a happier you.

Why put up with miserable symptoms? Get the support you need.

If this sounds like you, I can help!

 Moods
 Fatigue
 Weight Gain
 Problem periods
 PMS
 Brain fog / poor memory

 Anxiety or Low Mood
 Low Libido
 Headaches and migraines
 Insomnia or disturbed sleep
 Endometriosis or PCOS
 Digestive Issues

Why put up with miserable symptoms? Get the support you need.

If this sounds like you, I can help!

 Mood swings
 Fatigue
 Weight Gain
 Problem periods
 PMS
 Brain fog / poor memory
 Anxiety or low mood
 Low Libido
 Headaches and migraines
 Insomnia or disturbed sleep
 Endometriosis or PCOS
 Digestive Issues

Rachel Maan

Registered Nutritionist

MSc, DipION, mBANT, CNHC

I'm Rachel, a registered nutritionist and female hormone expert. I hit 40 and found myself struggling with stress, mood swings and crazy, out-of-control hormones. I was exhausted, fed up and not much fun for my family to be around.

Thankfully, my studies as a nutritionist helped me enormously. I discovered a natural approach, using the power of nutrition, supplements and lifestyle change, to become a more balanced, happier version of me.

Now I love nothing more than helping other women, providing the support they need to feel rebalanced, re-energised and ready to embrace life.

Rachel Maan

Registered Nutritionist

MSc, DipION, mBANT, CNHC

I'm Rachel, a registered nutritionist and female hormone expert. I hit 40 and found myself struggling with stress, mood swings and crazy, out-of-control hormones. I was exhausted, fed up and not much fun for my family to be around.

Thankfully, my studies as a nutritionist helped me enormously. I discovered a natural approach, using the power of nutrition, supplements and lifestyle change, to become a more balanced, happier version of me.

Now I love nothing more than helping other women, providing the support they need to feel rebalanced, re-energised and ready to embrace life.

What My Clients Say

 

Seeing you has changed my life...I have gone from struggling to walk on some days to walking anything up to 7km every day. As for the hormonal issues around menopause and periods that I had more or less given up on ever getting any better, I can’t believe the difference!

Amy, 41

You absolutely have to do this. I have found it immensely helpful...you can move forward knowing exactly what to do, rather than leaving anything to chance or guess work. It is totally, 100% worth the investment. I just can’t believe I didn’t do this before.

Alex, 43

Rachel was great - she was so incredibly thorough in getting to know me that I felt very relaxed and confident with her advice. The dietary and supplement recommendations were all so helpful and I noticed a real difference.

Emily, 40

Discover More

How I Can Help

I offer one-to-one, personalised packages of care designed to help you feel rebalanced and re-energised. No individual is the same, so my tailor-made plans are targeted to support you, your individual set of symptoms, lifestyle and routine.

Read My Blog

My blog posts are designed to inform, motivate and empower you to be able to make positive changes that will boost your health and wellbeing. They are packed with information and top tips that I hope you will enjoy.

Testing

Testing can provide invaluable information that allows us to get to the root cause of your issues, rather than just address the symptoms. It means the natural interventions we use, give your body exactly what it needs to rebalance and revitalise.

Start your journey to health and vitality

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Accreditations

Start your journey to health and vitality

Follow me at

Accreditations