Balance your hormones, regain your vitality and embrace life again.
Hi, I’m Rachel, Nutritionist and female hormone expert. If you want to feel your best, I’d love to help.
Balance your hormones, regain your vitality and embrace life again.
Hi, I’m Rachel, Nutritionist and female hormone expert. If you want to feel your best, I’d love to help.
HORMONE BALANCE NATURALLY
A Free Gift to You
Fed up living on a hormonal rollercoaster?
Learn my 'Top Tips' for better balance and a happier you.
Why put up with miserable symptoms? Get the support you need.
If this sounds like you, I can help!
Moods
Fatigue
Weight Gain
Problem periods
PMS
Brain fog / poor memory
Anxiety or Low Mood
Low Libido
Headaches and migraines
Insomnia or disturbed sleep
Endometriosis or PCOS
Digestive Issues
Why put up with miserable symptoms? Get the support you need.
If this sounds like you, I can help!
Mood swings
Fatigue
Weight Gain
Problem periods
PMS
Brain fog / poor memory
Anxiety or low mood
Low Libido
Headaches and migraines
Insomnia or disturbed sleep
Endometriosis or PCOS
Digestive Issues
Rachel Maan
Registered Nutritionist
MSc, DipION, mBANT, CNHC
I'm Rachel, a registered nutritionist and female hormone expert. I hit 40 and found myself struggling with stress, mood swings and crazy, out-of-control hormones. I was exhausted, fed up and not much fun for my family to be around.
Thankfully, my studies as a nutritionist helped me enormously. I discovered a natural approach, using the power of nutrition, supplements and lifestyle change, to become a more balanced, happier version of me.
Now I love nothing more than helping other women, providing the support they need to feel rebalanced, re-energised and ready to embrace life.
Rachel Maan
Registered Nutritionist
MSc, DipION, mBANT, CNHC
I'm Rachel, a registered nutritionist and female hormone expert. I hit 40 and found myself struggling with stress, mood swings and crazy, out-of-control hormones. I was exhausted, fed up and not much fun for my family to be around.
Thankfully, my studies as a nutritionist helped me enormously. I discovered a natural approach, using the power of nutrition, supplements and lifestyle change, to become a more balanced, happier version of me.
Now I love nothing more than helping other women, providing the support they need to feel rebalanced, re-energised and ready to embrace life.
What My Clients Say
Seeing you has changed my life...I have gone from struggling to walk on some days to walking anything up to 7km every day. As for the hormonal issues around menopause and periods that I had more or less given up on ever getting any better, I can’t believe the difference!
Amy, 41
You absolutely have to do this. I have found it immensely helpful...you can move forward knowing exactly what to do, rather than leaving anything to chance or guess work. It is totally, 100% worth the investment. I just can’t believe I didn’t do this before.
Alex, 43
Rachel was great - she was so incredibly thorough in getting to know me that I felt very relaxed and confident with her advice. The dietary and supplement recommendations were all so helpful and I noticed a real difference.
Emily, 40
Discover More
How I Can Help
I offer one-to-one, personalised packages of care designed to help you feel rebalanced and re-energised. No individual is the same, so my tailor-made plans are targeted to support you, your individual set of symptoms, lifestyle and routine.
Read My Blog
My blog posts are designed to inform, motivate and empower you to be able to make positive changes that will boost your health and wellbeing. They are packed with information and top tips that I hope you will enjoy.
Testing
Testing can provide invaluable information that allows us to get to the root cause of your issues, rather than just address the symptoms. It means the natural interventions we use, give your body exactly what it needs to rebalance and revitalise.
Start your journey to health and vitality
Accreditations
Start your journey to health and vitality
Accreditations
